More Info

check out our weekly schedule


Functional Fitness

1 Hour class focused on building strength, endurance, mobility, and coordination.

Open Gym

This time is available for clients to work on individual skills, workouts, or designated accessory.

Kids Program

Designed for children 10-16yo this class is not only fun, but provides movement education confidence building.

Women's Only Intro to Strength

This women's only class is perfect for trying out strength movements for the first time.

What Kind Of Results Can You Expect?

Increased brain functions and boosted mood

Improved energy and better health

Increased metabolism, changes in muscle mass, and better overall fitness

See-it-in-the-mirror results

Compliments from friends and family. A healthier, more efficient heart

Increased life expectancy. Substanial improvements in mental health. Better bone density.


With membership options starting at $45 per month, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button below.